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Most people read the name and the price. Everything else on the label goes unread.
This brief teaches you to read it. In nine sections you will learn how to decode a water label, understand mineral composition, navigate high and low mineral water, and choose a filter that actually solves the right problem, rather than the one the industry invented for you.
You will also learn why the eight glasses rule has no clinical basis, why reverse osmosis removes the minerals your body needs, and why the most expensive water on the shelf is rarely the best one.
The tasting note template at the back is designed to be used. Bring it to The Water Evening. Use it at home.
What's inside:
How to read a bottled water label
High vs low mineral water
A brief history of the bottle
How water tastes —the sensory guide
Best waters to know across four countries
Myth busting — what the industry hides
Sustainability Tasting note template
A hydrated life — the upstream habits
23 pages. £8. Instant Download. PDF
The Upstream Thinking Club. London. @upstreamthinkingclub
Most people read the name and the price. Everything else on the label goes unread.
This brief teaches you to read it. In nine sections you will learn how to decode a water label, understand mineral composition, navigate high and low mineral water, and choose a filter that actually solves the right problem, rather than the one the industry invented for you.
You will also learn why the eight glasses rule has no clinical basis, why reverse osmosis removes the minerals your body needs, and why the most expensive water on the shelf is rarely the best one.
The tasting note template at the back is designed to be used. Bring it to The Water Evening. Use it at home.
What's inside:
How to read a bottled water label
High vs low mineral water
A brief history of the bottle
How water tastes —the sensory guide
Best waters to know across four countries
Myth busting — what the industry hides
Sustainability Tasting note template
A hydrated life — the upstream habits
23 pages. £8. Instant Download. PDF
The Upstream Thinking Club. London. @upstreamthinkingclub